Kettlebell: Killer Kettlebell WOD Bible: 200+ Cross...

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Kettlebell: Killer Kettlebell WOD...

Kettlebell: Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts (Kettlebell, Kettlebell Workouts, Simple and Sinister, Kettlebell Training, Kettlebell Swing, Kettlebell Exercises, WODs)

Name: Kettlebell: Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts (Kettlebell, Kettlebell Workouts, Simple and Sinister, Kettlebell Training, Kettlebell Swing, Kettlebell Exercises, WODs)
ISBN: 9781497569607

P Selter

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BONUS " exclusive content upon redemption. Kettlebells... the Russian super weapon that has been dominating the fitness industry for the past decade! Here is A Preview Of What the Killer Kettlebell WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used in Cross Training An explanation of what a kettle actually is along with its Russian heritage Benefits of kettlebell training revealed ***must read!*** Common kettlebell exercises form explained " including photos Kettlebell training mistakes revealed, along with how to avoid them 200+ Cross Training kettlebell workouts! 20 assorted bonus WODs And Much More!

카테고리:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

년:

2014

출판사:

P Selter

언어:

english

페이지:

112

ISBN 10:

1497569605